What to Expect in Well Past Midlife
Component One
Pre-Recorded Videos
Each week you will be sent two videos to watch on your own timeline.
- Each video is based in the most current science, but presented in an easy to understand and relatable way, just as if you were a patient in Dr. Susan's office.
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Each week will include optional bonus videos as well as scientific papers, book recommendations and suggestions for extra optional reading.
Component Two
Weekly Live Calls
Join the weekly live call with your cohort and Dr. Susan to discuss the weekly content.
- Every Thursday from 6:00-7:30PM CST we will meet in a live group call to connect with new friends, discuss the content from the current week and answer questions submitted through the weekly Q&A.
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Live Call Recordings will be sent to you if you miss the call.
- Dr. Susan will be present at least 4 of the weekly meetings and will have an occasional substitute facilitator from the CMWC physician team.
Component Three
Online Community
Membership includes an opportunity to connect with other members!
- Pop into the Community to connect with other members in a private chat group, where you can share your experiences and make new friends!
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To keep the group connected (and fun!), Dr. Susan will be sending you a prompt to consider every Monday, Wednesday and Friday and will be personally interacting with the chat group weekly.Â
Component Four
Private Coaching (Optional)
Deepen your understanding and knowledge with private sessions.
- As an additional option, members will have an opportunity to schedule a private 90-minute coaching session with a Complete Midlife Wellness Center provider at a discounted rate.
- 1-1 coaching is offered virtually and on a limited, first-come first served basis.
Well Past Midlife Masterclass Outline
Week 1: The Basics
Week 2: Menopausal Hormone Therapy
Week 3: Sexual Wellness
Week 4: Nutrition in Midlife
Week 5: Movement in Midlife
Week 6: Rest/Sleep and Relaxation
Week 7: Lab and Other Testing
Week 8: Emotional Wellness
BONUS Week 9: Putting It All Together!
Reserve your spot today!
Join us on the timeline perfect for where you're at in life right now. These 2025 cohorts are open for registration. To keep the groups intentional and intimate, only 20 spots are available per cohort. *Additional dates to be announced.
Spring Cohort
February 7 - April 11, 2025
Special offer:Â save $300Â with this limited-time offer, only available for our first cohort!
Summer Cohort
May 5 - July 4, 2025Â
Join our summer 2025 cohort. Limited spots available! First come, first served.
Autumn Cohort
August 4 - October 3, 2025Â
Join our fall 2025 cohort. Limited spots available! First come, first served.
Why Dr. Susan
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Dr. Susan Hardwick-Smith is a Board-certified Gynecologist and Certified Menopause Practitioner with over 25 years of experience in women's health, specializing in women's midlife wellness hormonal optimization and sexual wellness.
Her Story
She is the founder of Complete Midlife Wellness Center in Houston TX, and author of “Sexually Woke- awaken the secrets to your best sex life in midlife and beyond”. She also hosts the popular podcast and YouTube channel “Empowering Midlife Wellness”. Earlier in her career, she founded Complete Women's Care Center, which became the largest all-female Ob/Gyn group in the country.
Dr. Susan is the recipient of the Texas SuperDoctor award over 15 times, as well as a multiple time recipient of H-Texas magazine’s Top Doctor and Top Doctor for Women awards. She's also been chosen as one of Houston's “three best rated gynecologists” for multiple consecutive years Dr. Susan is also an ICF certified life and leadership coach, multiple time marathoner and IronMan triathlete, and a mother of three young adults.